paths to support
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BIRTH EDUCATION + PREP SERIES

you were made to birth, mama!
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Hi, I'm Erin ​
I'M A CERTIFIED PROFESSIONAL HOLISTIC HEALTH COACH, BIRTH DOULA, POSTPARTUM DOULA AND A MAMA TO TWO AMAZING LITTLE ONES - MY MOST IMPRESSIVE AND PROUD ACCOMPLISHMENT YET!
I LOVE BIRTH - LEARNING ABOUT BIRTH, RESEARCHING BIRTH, ATTENDING BIRTH AND YES, EVEN GIVING BIRTH.
I'M LOOKING FORWARD TO BEING BESIDE YOU AS YOU PREPARE TO STEP INTO MOTHERHOOD, WHETHER IT'S YOUR FIRST TIME OR YOU'VE DONE THIS MANY TIMES BEFORE.
I BELIEVE THAT THE KNOW-HOW AND STRENGTH TO BIRTH IS IN YOUR DNA AND THAT IT IS YOUR BIRTHRIGHT TO GIVE BIRTH ON YOUR TERMS, IN WHATEVER WAY YOU CHOOSE!
this is for you if...
you’re in pre-conception, conception, or any stage of pregnancy and preparing for birth
have some idea about how you’d like your birth to go, but you have even more questions and the unknowns seem overwhelming
you want the birthing experience of your dreams and know that educating yourself is an important part of making that a reality
you are seeking professional guidance and support as you step into parenthood and beyond

In your personalized journey, we will explore the power of mindset, the role of doulas, the differences between hospital and out-of-hospital birth environments, the art of birth planning and expectations, the diverse paths to birthing (vaginal vs. c-section), the function of your anatomy and physiology, the importance of relaxation and breath, how to utilize coping techniques to manage the discomforts of birth, labor and birth positions, effective communication with providers, the emotional journey of birth, the choices you will have about medical procedures and interventions, the five stages of labor, breastfeeding basics, postpartum recovery and support, newborn care essentials and so much more - all amidst a friendly and inviting community. I am excited to walk alongside you on this transformative journey, providing the knowledge and support you need to embrace the joy of childbirth and beyond. This kind of support will empower you to dream up your ideal birthing experience, and then present you with the tools for allowing it to happen!