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Tue, May 16



60min Brain + Body Slow Flow

Come be embodied. Come be in your body.

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60min Brain + Body Slow Flow
60min Brain + Body Slow Flow

Where + When

May 16, 2023, 6:00 PM – 7:00 PM

Nyhavn, 32 W 200 S suite 4, Heber City, UT 84032, USA


This class is an all-levels, alignment-based experience designed to bring you into deeper relationship with your body through a combination of breathwork, traditional yoga poses, yoga therapeutics and meditation. This is a  gentle, embodiment-driven class for anyone wanting to deepen and harmonize the brain + body connection through a nourishing and restorative practice.

Cost is $17 per class.

To pay via Venmo or cash, proceed to the checkout page and select "Offline payment" before clicking on "Place order."

*Venmo is preferred!*

All classes require pre-registration and pre-payment.


  • Single Class - $17

    +$0.43 service fee
    Sale ended
  • May All-Class Membership

    Come enjoy all 9 classes that I'll be offering during the month of May at a discounted rate!

    +$3.38 service fee
    Sale ended



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i'm so glad you can come.

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