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Brain + Body Restorative Flow
Wed, Dec 18
|Midway Studio Collective
Come be embodied. Come be in your body.
Where + When
Dec 18, 2024, 6:00 PM – 7:00 PM
Midway Studio Collective, 65 N 200 W, Suite 103, Midway, UT 84049, USA
Details
This class is an all-levels, restorative-based experience designed to bring you into deeper relationship with your body through a combination of breathwork, traditional yoga poses, yoga therapeutics, and meditation. This is a gentle, embodiment-driven class for anyone wanting to harmonize their nervous system through a nourishing and restorative practice.
Drop-ins and punch passes available through the Midway Studio Collective
see you in the studio!
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