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Power + Presence Vinyasa Flow
Tue, Dec 10
|Midway Studio Collective
Let's meet on the mat.
Where + When
Dec 10, 2024, 9:30 AM – 10:30 AM
Midway Studio Collective, 65 N 200 W, Suite 103, Midway, UT 84049, USA
Details
This all-levels, mindfulness-focused class is designed to build both physical and mental resilience. Through a strength-based flow sequence, you'll cultivate power in your body while staying grounded and present in each moment. You'll be guided to deepen your body awareness as you discover a sense of steady embodiment, balancing effort with ease. Expect to leave feeling strong, centered, and fully present.
Drop-ins and punch passes available through the Midway Studio Collective
see you in the studio!
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