Your Birth, Your Way - Childbirth Class

Service Description

Step into a comprehensive and empowering three-day childbirth education series designed to guide you through every facet of the birthing journey. This course offers in-depth knowledge, practical tools, and compassionate support to help you embrace your unique birth experience with confidence and calm. Over our three sessions, you’ll explore topics including the power of mindset, the role of doulas, differences between hospital and out-of-hospital births, birth planning, and what to expect along the way. You’ll learn about your anatomy and physiology, relaxation and breathing techniques, coping strategies for labor discomfort, effective communication with providers, and emotional aspects of childbirth. We’ll also cover the diverse paths to birth—from vaginal deliveries to c-sections—along with medical procedures, interventions, informed consent, postpartum recovery, newborn care basics, and navigating the transition into parenthood. Through engaging discussions, real birth stories, and hands-on practice, this class creates a warm, supportive community where you can ask questions and build confidence. I am honored to walk alongside you on this transformative journey, equipping you with the knowledge and tools to dream up your ideal birth experience—and make it a reality.