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Wed, Nov 08

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Nyhavn

Nirvana: Yoga Nidra + Your Nervous System

In this holistic health workshop, you'll acquire essential tools for existing in a calm, well-regulated nervous system. PLUS, experience the profound serenity of a Yoga Nidra practice as it guides you in quieting both your body and mind.

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Nirvana: Yoga Nidra + Your Nervous System
Nirvana: Yoga Nidra + Your Nervous System

Where + When

Nov 08, 2023, 6:30 PM – 8:00 PM

Nyhavn, 32 W 200 S Suite 4, Heber City, UT 84032, USA

Details

Embark on an immersive + transformative journey designed to empower you with invaluable tools for navigating your nervous system with grace and balance, ultimately fostering a profound sense of well-being.

In this workshop, we will delve deep into the intricacies of your nervous system, gaining a profound understanding of how it functions and the pivotal role it plays in your overall health. You will learn techniques and strategies that promote regulation, ensuring your nervous system operates in a calm and harmonious manner. Discover how to manage stress, anxiety, and other everyday challenges with poise, resilience, and a renewed sense of equilibrium.

But that's not all. As a highlight of this workshop, you will have the opportunity to experience the tranquility of a Yoga Nidra practice. In this session, you will experience the art of profoundly quieting your body and mind and discover how to let go of tension, embrace profound relaxation, and cultivate a profound sense of balance. Yoga Nidra, often referred to as "yogic sleep," is a deeply restorative and meditative practice that can lead to a state of deep relaxation and inner peace in your nervous system.

Don't miss this opportunity to embark on a holistic health journey that can transform the way you relate to your nervous system. It's time to take the first step towards a healthier, more balanced you.

FREE to members of the Earthy-Embodiment Wellness Collective. Learn more by clicking here! 

Tickets

  • Non-Member

    For those who are not Earthy-Embodiment Wellness Collective members.

    $55.00
    Sale ended
  • Member

    For those who are members of the Earthy-Embodiment Wellness Collective.

    $0.00
    Sale ended

Total

$0.00

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